Indian dinner

Dal Tadka

Golden, creamy yellow lentils finished with a sizzling tadka of cumin, garlic and chilli. India's everyday comfort and a vegan staple.

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Dal Tadka, prepared with Yellow lentils (toor or moong dal), rinsed, Ground turmeric, Tomato, chopped
VeganVegetarianGluten freeDairy freeBalancedHotBudget friendlyComfort foodOne potHealthy

Contains: none of the 9 main allergens. Always check ingredient labels.

Why you'll love it

  • Ready in about 30 minutes
  • Budget friendly
  • Comfort food
  • One pot

Fits your table

Eating solo

Halve the quantities or keep a portion for tomorrow's lunch.

For two

Written for 2 — just right for two.

With kids

Hold back the heat and add it at the table for grown-ups.

Swaps

Use the serving selector above to scale it for more people.

Ingredients

2 servings
  • Yellow lentils (toor or moong dal), rinsed150 g
  • Ground turmeric0.5 tsp
  • Tomato, chopped1 whole
  • Onion, finely chopped1 whole
  • Garlic cloves, sliced3 whole
  • Cumin seeds1 tsp
  • Dried red chillies2 whole
  • Neutral oil2 tbsp
  • Basmati rice140 g
  • Fresh coriander1 handful

Steps

Storage & leftovers

Keep leftovers covered in the fridge for up to 2 days and reheat until piping hot.

Nutrition

This dinner leans balanced. We don't publish calorie numbers until they're calculated from real data.

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