Indian dinner
Keema Matar
Spiced minced lamb with sweet peas, ginger and garam masala. A homely Indian one-pan dinner that's great for meal prep.
Jump to recipe
- 30 min · Under 40 min
- Beginner
- Medium spice
- Serves 2
- Hob
Gluten freeDairy freeHigh proteinHigh proteinHotOne potMeal prepFamily favorite
Contains: none of the 9 main allergens. Always check ingredient labels.
Why you'll love it
- Ready in about 30 minutes
- One pot
- Meal prep
- Family favorite
Fits your table
Eating solo
Halve the quantities or keep a portion for tomorrow's lunch.
For two
Written for 2 — just right for two.
With kids
Hold back the heat and add it at the table for grown-ups.
Swaps
Use the serving selector above to scale it for more people.
Ingredients
2 servings
- Minced lamb or beef350 g
- Frozen peas150 g
- Onion, finely chopped1 whole
- Tomatoes, chopped2 whole
- Garlic and ginger paste1 tbsp
- Garam masala and ground cumin2 tsp
- Green chilli, chopped1 whole
- Basmati rice140 g
- Fresh coriander1 handful
Steps
Storage & leftovers
Keep leftovers covered in the fridge for up to 2 days and reheat until piping hot.
Nutrition
This dinner leans high protein. We don't publish calorie numbers until they're calculated from real data.
You might also like
Appears in
Still undecided? Let Salty pick tonight's dinner