Greek dinner
Greek Lentil Salad with Feta
A no-fuss, protein-packed salad of lentils, crunchy cucumber, tomatoes, olives, and crumbled feta in a zesty oregano dressing. Perfect for lunch tomorrow, too.
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- 15 min · Quick
- Beginner
- Mild spice
- Serves 2
VegetarianGluten freeHigh proteinBalancedColdFreshMeal prepHealthyLight
Contains: Milk. Always check ingredient labels.
Why you'll love it
- Ready in about 15 minutes
- Fresh
- Meal prep
- Healthy
Fits your table
Eating solo
Halve the quantities or keep a portion for tomorrow's lunch.
For two
Written for 2 — just right for two.
With kids
Mild enough for most kids.
Swaps
Use the serving selector above to scale it for more people.
Ingredients
2 servings
- Cooked green or brown lentils, drained400 g
- Cucumber, diced0.5 whole
- Cherry tomatoes, halved200 g
- Red onion, finely chopped0.5 whole
- Kalamata olives40 g
- Feta, crumbled100 g
- Olive oil3 tbsp
- Red wine vinegar1 tbsp
- Dried oregano1 tsp
Steps
Storage & leftovers
Keep leftovers covered in the fridge for up to 2 days and reheat until piping hot.
Nutrition
This dinner leans balanced. We don't publish calorie numbers until they're calculated from real data.
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- Vegetarian dinners (58)
- High-protein dinners (72)
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- Cheese dinners (28)
- Lentil & bean dinners (22)
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- Mild dinners (78)
- Dinners for two (135)
- Greek dinners (7)
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