Italian dinner

Lemony Tuna & Caper Spaghetti

A store-cupboard hero: flaked tuna, lemon zest, capers, garlic and chilli tossed through spaghetti. Fifteen minutes, big flavour.

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Lemony Tuna & Caper Spaghetti, prepared with Spaghetti, Tuna in olive oil, drained, Lemon, zested and juiced
PescatarianDairy freeHigh proteinHigh proteinHotBudget friendlyFreshOne pot

Contains: Wheat, Fish. Always check ingredient labels.

Why you'll love it

  • Ready in about 15 minutes
  • Budget friendly
  • Fresh
  • One pot

Fits your table

Eating solo

Halve the quantities or keep a portion for tomorrow's lunch.

For two

Written for 2 — just right for two.

With kids

Hold back the heat and add it at the table for grown-ups.

Swaps

Use the serving selector above to scale it for more people.

Ingredients

2 servings
  • Spaghetti200 g
  • Tuna in olive oil, drained160 g
  • Lemon, zested and juiced1 whole
  • Capers1 tbsp
  • Garlic cloves, sliced2 whole
  • Chilli flakes0.5 tsp
  • Olive oil2 tbsp
  • Fresh parsley1 handful

Steps

Storage & leftovers

Keep leftovers covered in the fridge for up to 2 days and reheat until piping hot.

Nutrition

This dinner leans high protein. We don't publish calorie numbers until they're calculated from real data.

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